Meditation: Beginning is the hardest part…Get the expert guidance make it SO MUCH easier.

Register & get FREE The Beginner Meditator Playlist.
Get started, keep going & experience the benefits in no time.

A collection of 9 tracks of lessons & guided meditations to provide advice and address the common pitfalls of beginner meditators.

Tracks vary in length from 4 - 16 minutes so they are easy to fit into a busy schedule.

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