In this episode (1 of 2 in a series) we begin to scratch the surface of a behemoth subject - prayer and meditation. We explore the age old practice & compulsion to seek reflective moments opening a space to ponder eternal questions, as well as how we now use...
In this hopeful episode we discuss some age-old tendencies about human anxieties and how we can best respond to their arising. Given the climate around Covid-19 and the handling of this pandemic, we bring into conversation three critical insights where we might feel...
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I T A L Y Retreat:
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An effortlessly stylish week in a beautiful place to deeply nourish, totally relax, eat amazing food and connect with wonder & creativity. A collaborative effort by an inspiring group of dynamic & creative women who know we need to step back & take care of ourselves in order to thrive.
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If you have tried and failed with Apps or other courses or you just know you need to do something to offset stress and feel more centred, this is the course for you.
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Change is life’s only constant feature. We can fight it and lose a lot of energy in the process, OR we can embrace it as our best possible ally for growth.
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