Timeless, practical wisdom for the journey within.

Modern Meditation Movement

Timeless, practical wisdom for the journey within.

Latest from the Journal

Q&A with Nutritionist & Wellness Coach on mood food, plant-based eating & the emotions behind our food choices

Holistic Nourishment with Roberta King

8 minutes read

Roberta, I love your holistic approach on how we nourish ourselves and I am keen to shift our family to a more plant-based way of eating.  I know you…

Meditation Masterclass

Make meditation a habit

Get Meditation Masterclass, a self-study course of 5 lessons based on my signature meditation course I have been teaching since 2014, recommended by 100% of past attendees.

The Vicar and The Mystic

Podcast

Husband-and-wife team, Ross Gunderson ‘The Vicar’ & Meredith Gunderson ‘The Mystic’ agreeing and disagreeing on the big questions & mysteries of life.

Resources